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October 2020

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am
The Compound Martial Arts and Fitness Centre

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm
The Compound Martial Arts and Fitness Centre

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN…

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