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The Compound Martial Arts and Fitness Centre

Our State of the Art facility in Newry.

Upcoming Events

September 2018

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

RITE Fitness ‘Intensity’ Training

10:15 am — 11:00 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

RITE Fitness ‘Intensity’ Training

10:15 am — 11:00 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

October 2018

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

RITE Fitness ‘Intensity’ Training

10:15 am — 11:00 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

RITE Fitness ‘Intensity’ Training

10:15 am — 11:00 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

RITE Fitness ‘Intensity’ Training

10:15 am — 11:00 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

RITE Fitness ‘Intensity’ Training

10:15 am — 11:00 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

November 2018

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

RITE Fitness ‘Intensity’ Training

10:15 am — 11:00 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

Evening RITE-Fit Bootcamp

6:15 pm — 7:00 pm

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in! Bootcamps run at 6:15-7pm, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25 people every camp so its…

RITE Fitness ‘Intensity’ Training

10:15 am — 11:00 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Early Morning RITE-Fit Bootcamp

6:15 am — 7:00 am

Are you looking to get lean, increase your fitness, your muscle tone and your overall health? This could be the camp for you to get involved in and kick off your morning! Bootcamps run at 6:15-7am, running for 4 weeks, 3 times a week on Monday, Wednesday and Friday mornings in The Compound Martial Arts and Fitness Centre in the WIN Industrial Estate. The cost is £60 for new members, and £50 for returning members and spaces are limited to 25…

RITE Fitness ‘Intensity’ Training

7:00 am — 7:45 am

Unlike the RITE-Fit Bootcamps that are from beginner right the way to advanced gym goer, the RITE Fitness ‘Intensity’ program takes it up another level! A functional fitness class that employs more advanced training techniques and workouts using a wide range of both equipment and body weight based exercises. The program employs a lot of both high intensity and increased endurance work so covers a full range of the training spectrum. Work outs are completely unique and change on a…

Mummy and Baby Bootcamp

12:15 pm — 1:00 pm

As a fully certified post natal trainer all classes will be laid out to match activities that are suitable for women in the post natal period. Classes will run on the following days, and run on a 4 week period: Monday, Wednesday and Friday: 12:15-1pm Costs for the program are: 1 day a week: £25 for 4 weeks 2 days a week: £45 for 4 weeks 3 days a week: £60 for 4 weeks Mothers will be able to bring…

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